Actualize your potential.
I help individuals hit the upper limits of their unique potential using an approach rooted in the science of peak performance and human flourishing. My mission is to ensure you dial in a high-flow lifestyle anchored to purpose, meaning and impact.
1:1 Human Potential Coaching
Developing your inner self to actualize your potential and deepen the experience of being human.
This is an intensive 12-week science-based coaching program that equips you with the knowledge, tools, transformational skills and support you need to understand your inner–self and actualize your potential as a high-performing human. This is a super intimate, one-on-one, coaching experience that requires you to be fully committed to peaks and plateaus of your inner growth. It is this personal transformation–your inner development–that will be the catalyst for external transformation in your life.
Global change, organizational change, systems change –any change–starts with self.
It’s a matter of making up your mind to be present, to care about yourself, others and your impact on the future.
The Experience
12 x live 90 minute sessions over 12 weeks→ Pre-post diagnostics to track your progress→ Interactive feedback including video highlights & transcripts→ Weekly voice or text support & mentoring→ A curated playlist of science backed protocols, tools & resources →If in London 2 x IRL experiential sessions.
Your personalized blueprint for peak potential.
The Sequence
This science backed evidence based coaching sequence has been co-created with a multi-disciplinary team of experts and tested on over 100 leaders, coaches and entrepreneurs from around the globe. It’s designed to be adapted to your unique life and goals and will be seamlessly integrated into our personalised coaching sessions.
It’s like nothing you’ve ever experienced before!
The Results
Your results will be tailored your specific goals and challenges and to anchored to heightened self awareness, greater clarity, an amplified sense of purpose, the ability to harness stress for growth, a desire and confidence to express your truest self, increased productivity and experiences of focus and flow state.
Ultimately you will start to feel fully alive!
What each session includes:
Each session is 60-90 minutes depending on what’s necessary
Science-backed & evidence based
Stress Regulation Toolkit
10 Years Coaching Experience
Music, Sound & Breath Protocols
Embodied Activities & Practices
Visualization & Journalling
12–Month Human Potential Immersion
An Inside–out Transformation for People Seeking the Extraordinary
This is an intensive 12-month science-based coaching program that equips you with the knowledge, tools, transformational skills and support you need to understand your inner–self and actualize your potential as a high-performing human.
During this time you will have full access to Clare Sarah Goodridge and her multi-disciplinary coaching team that have world class expertise in purpose building, peak performance, mental, social and phsyical fitness, health and life span, creativity, ADHD management, flow state, team flow, nutrition, post traumatic growth, life design, leadership, business strategy, and more. Depending on your specific goals and challenges we will hand pick a personalized team and create a bespoke 12–month program that will guarantee inner-growth for inner and outer transformation.
Due to the intensity of this program we only take on 5 clients per year.
Applications have just opened to commence in October 2023.
What the immersion includes:
Your team will design a personalized program that incorporates:
Virtual Live Kickoff with your team
Weekly 1:1 coaching with Clare
Science-based Psycho-education
Stress Regulation Toolkit
Daily WhatsApp micro-coaching
10 Years Coaching Experience
Sleep, Fitness & Nutrition Coach
Music, Sound & Breath Protocols
Embodied Activities & Practices
Five curated ‘Must-reads’ Books
Visualization & Journalling
Quarterly Review with your team
Love.
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DR. MICHAEL MANNINO
NEUROSCIENTIST, PHILOSOPHER & COACH
Clare has the perfect blend of intellect and heart, a rare combination: knowledge, and empathy. Her knowledge of the science of flourishing, human potential, positive psychology, and flow science is vast, and her vision for developing a world where humans can flourish will have great impact. Among Clare’s true gifts, is her singular ability to create and foster trust and psychological safety among people she works with. I have personally seen how her wealth of experience, true passion and purpose, and deep scientific expertise has helped many people.
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DR. SARAH SARKIS
CLINICAL PSYCHOLOGIST & CHIEF OF PERFORMANCE
Clare is one of those rare people who embodies equal parts intelligence, vulnerability, strength and humor. She coaches with her whole heart. Her depth of knowledge, her commitment to science & her deep understanding of human psychology all contribute to her unique style of coaching. My advice- hire Clare if you’re truly invested in transformation. You won’t regret it.
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RIAN DORIS
CEO FLOW RESEARCH COLLECTIVE
Clare’s incredible work ethic, loyalty and commitment to impacting clients was a cornerstone of us being able to build Flow Research Collective so quickly. This desire to serve—even in the throws of startup conditions—was crucial. Clare single-handedly served all of our first ~1000 clients. She built programs rapidly and supported me in developing Zero-To-Dangerous, our foundational product which has generated ~$15M+ in revenue. The sheer volume of work Clare embraced, and accomplished working with us is mind-boggling to reflect on.
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JEANNIE CHAMBERLAIN
INTEGRATED COACH
Clare is a force of nature. She has an amazing ability to help you see more clearly and realize potential you didn’t know you had. The safe spaces she creates allow you to feel heard, seen and appreciative for who you truly are. Clare’s presence powerfully penetrates every room, she walks into transforming it for better.
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STONE PERALES
ART DIRECTOR
I recently had the opportunity to work with Clare and not only was her group coaching well structured, helpful, and engaging, what impressed me the most was her ability to connect and help people through a gentle, patient, and intelligent approach. She has a warm, welcoming presence, and in addition to bringing relevant research to her coaching, her network of subject matter experts is very impactful. I’ve come to know Clare as a brilliantly educated person, who is wholly committed to the art of helping people through her research and life experience.
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DYLAN LAMB
SOCIAL ENTREPRENUER
Clare is my flow coach, advisor and dear friend. She's helped me to realise my true potential as an entrepreneur and designer; in both my life and my work. Her council, coaching and friendship is invaluable. She is the toki (とき) ~Japanese word for time dealer from the future, I often master moments in my life and think of her afterwards. Get a toki dealer and badass in your life like Clare.
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ADAM R. BROWN
LEADERSHIP CONSULTANT
Clare has a wonderful sense of empathy combined with deep knowledge of cognitive science & positive and humanistic psychology. Her coaching methods hold space with the appropriate encouragement to reach for solutions and act on them. Plus, her understanding human of behaviour within social systems is incredibly useful!
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RAIZA SALI
PEAK PERFORMANCE CONSULTANT
When I think of Clare, I see a beautiful heart & a brilliant mind. Her ability to connect on a deeply personal level fostered a sense of trust & mutual respect, creating a strong foundation for our professional relationship. Her unique blend of expertise, empathy, & unwavering support has been instrumental in helping her clients' unlock their full potential & live a more fulfilling & meaningful life.
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ALEJANDRO J.
SOCIAL ENTREPRENUER & COACH
Working with Clare was a massive leap in my professional journey, helping me unlock the power of Flow states in both my personal and professional life. During our sessions, I had a breakthrough moment when I shared my struggles with integrating a time management and productivity strategy into my routines. Clare's advice was simple yet profound: "Focus on your strengths first, then tackle your weaknesses." This kind of insightful guidance was a regular occurrence throughout our coaching. Clare is not only an incredible coach & trusted colleague, but also a community builder for those of us looking to thrive
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STEVE ZEIGAR
ENTREPRENEUR & SYSTEMS THINKER
Clare was my coach in various capacities for many years. She is very sensitive to people's emotional needs while not losing sight of business necessities and "holding your feet to the fire" as needed. She always meets you where you are at and helps you find the next meaningful step.
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PAULINE DUGOULD
CREATIVE FOCUS COACH
I equate Clare community, care and collaboration. The level of heartfelt understanding that Clare brought to every digital online group interaction has been truly inspiring. She firmly held the threads of connection among all who were present on virtual calls. If there is such role in the world as leading the gentle change of self awareness, compassion and kindness - Clare is an ambassador to that. She carries within her the seeds of awakening to our inner aspects that have laid dormant in the face of the masculine corporate world of agendas and structures. She truly shines the light that is an antidote to chaos of burnout, confusion and resistance. If you want someone intelligent who can also hold space, listen to you deeply and understand you at the level you may not even understand yourself - you want to work with Clare!
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FRIDA ROBERTS
LEADESHIP CONSULTANT
I am delighted to share my experience with Clare, a truly remarkable person, facilitator and Coach. Clare's ability to create magic and sustain a safe space, individually or in group sessions, is unparalleled. She possesses a unique talent for listening beyond words, gently pushing you forward on your journey while creating clarity and momentum. Clare's approach, grounded in the latest science of human potential, is an absolute game-changer and I can wholeheartedly recommend here.
Hello. I’m Clare Sarah Goodridge.
I am a certified human performance coach who specializes in helping people build and embody a high-flow lifestyle for optimal wellbeing and peak performance. I have coached for the world’s leading human potential institutions and worked with hundreds of leaders, entrepreneurs, artists and creatives to connect to their purpose, find their flow and amplify their impact.
I employ a trans-disciplinary approach, which means I integrate research, stories, maps and models from a range of perspectives including evolutionary biology, cognitive neuroscience, positive and humanistic psychology, depth psychology, as well as existential philosophy, world history, poetry, music and art.
My approach is unconventional, fun, practical, and deeply informed by my decade-long exploration of the human experience within myself, my family, and my clients. What sets my coaching apart is my refusal to be tied to a singular coaching method or approach.
I don’t believe in a universal coaching solution. Every human is unique. I engage with wholehearted attentiveness, pose thought-provoking inquiries, and encourage you to embrace your most exceptional self.
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